![]() ![]() That doesn’t mean you can’t do them, but the plan you choose is less important than if you were setting out to conquer your previous time. ![]() But if you’re simply looking to finish the race with your head held high no matter what the time or you’re doing this specific marathon more for the experience (a lot of runners do the New York City Marathon for just this reason), then you don’t need a plan loaded with speedwork and hill repeats or fartleks. Do you want to set a personal record or just finish? If your goal is to beat your previous time, qualify for the Boston Marathon, or hit some set time goal, picking the right plan is crucial, and the sections below are for you. ![]()
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